StrongBox Class | AlphAs Gym Highland & Edwardsville

StrongBox gives you another way to train at AlphAs, with a focus on strength and challenging your body through a live-coached class environment. Whether you're looking to add more structure to your training or simply want another way to challenge yourself, StrongBox gives you an opportunity to show up, put in the work, and keep building.

With coached training and a group environment, you can make StrongBox part of a consistent routine while still having the flexibility to explore the other training options available at AlphAs.

What is StrongBox?
StrongBox is a live-coached fitness class offered through AlphAs. The exact workout format should be confirmed by the gym before launch.
Where is StrongBox offered?
The current schedule provided shows StrongBox sessions at the Highland location.
What is StrongBox Lite?
The schedule provided includes a Monday 5:00 PM StrongBox Lite session. The difference between StrongBox and StrongBox Lite should be confirmed before publishing a detailed description.
Do I need strength-training experience?
The available source material does not specify an experience requirement, so this should be confirmed with AlphAs.
Is StrongBox included with membership?
The build brief identifies live-coached classes as part of the Gym + Unlimited Fitness Classes membership. Specific class inclusion should be confirmed before launch.

What a great boxing experience! The class was paced well for any skill level and incorporated boxing and body weight work! The bags are easy to hit and i worked up a great sweat! I highly recommend boxing at AlphAs! Travis and Laura are amazing coaches who encourage you to keep going and get your best workout!

Can’t say enough great things about Travis & Laura and the classes at AlphAs in Edwardsville! Class was a great workout and everyone was fun and welcoming. Also have to say that the lighting and music pushed the experience over the top! If you want a new challenge, highly recommend a class at AlphAs!

Challenging and fun classes in a nice and clean facility. Owners are very helpful and friendly. Multiple classes offered daily, so they can easily fit into your schedule. You can take an unlimited amount of classes weekly or even daily. Membership includes access to the AlphAs gym in Highland which in addition to boxing classes has heavy lifting and sparring opportunities. Well worth the money, and definitely worth a try.

There is no other gym like AlphAs. Thats the only way to describe it. There is nowhere else to go where not only will you meet your fitness goals but also find the tribe you never knew you were missing. They also give back to the community in ways the big guys don’t even attempt. Truly unique in every way!!!

What a great boxing experience! The class was paced well for any skill level and incorporated boxing and body weight work! The bags are easy to hit and i worked up a great sweat! I highly recommend boxing at AlphAs! Travis and Laura are amazing coaches who encourage you to keep going and get your best workout!

Can’t say enough great things about Travis & Laura and the classes at AlphAs in Edwardsville! Class was a great workout and everyone was fun and welcoming. Also have to say that the lighting and music pushed the experience over the top! If you want a new challenge, highly recommend a class at AlphAs!

Challenging and fun classes in a nice and clean facility. Owners are very helpful and friendly. Multiple classes offered daily, so they can easily fit into your schedule. You can take an unlimited amount of classes weekly or even daily. Membership includes access to the AlphAs gym in Highland which in addition to boxing classes has heavy lifting and sparring opportunities. Well worth the money, and definitely worth a try.

There is no other gym like AlphAs. Thats the only way to describe it. There is nowhere else to go where not only will you meet your fitness goals but also find the tribe you never knew you were missing. They also give back to the community in ways the big guys don’t even attempt. Truly unique in every way!!!

What a great boxing experience! The class was paced well for any skill level and incorporated boxing and body weight work! The bags are easy to hit and i worked up a great sweat! I highly recommend boxing at AlphAs! Travis and Laura are amazing coaches who encourage you to keep going and get your best workout!

Can’t say enough great things about Travis & Laura and the classes at AlphAs in Edwardsville! Class was a great workout and everyone was fun and welcoming. Also have to say that the lighting and music pushed the experience over the top! If you want a new challenge, highly recommend a class at AlphAs!

Challenging and fun classes in a nice and clean facility. Owners are very helpful and friendly. Multiple classes offered daily, so they can easily fit into your schedule. You can take an unlimited amount of classes weekly or even daily. Membership includes access to the AlphAs gym in Highland which in addition to boxing classes has heavy lifting and sparring opportunities. Well worth the money, and definitely worth a try.

There is no other gym like AlphAs. Thats the only way to describe it. There is nowhere else to go where not only will you meet your fitness goals but also find the tribe you never knew you were missing. They also give back to the community in ways the big guys don’t even attempt. Truly unique in every way!!!

What a great boxing experience! The class was paced well for any skill level and incorporated boxing and body weight work! The bags are easy to hit and i worked up a great sweat! I highly recommend boxing at AlphAs! Travis and Laura are amazing coaches who encourage you to keep going and get your best workout!

Can’t say enough great things about Travis & Laura and the classes at AlphAs in Edwardsville! Class was a great workout and everyone was fun and welcoming. Also have to say that the lighting and music pushed the experience over the top! If you want a new challenge, highly recommend a class at AlphAs!

Challenging and fun classes in a nice and clean facility. Owners are very helpful and friendly. Multiple classes offered daily, so they can easily fit into your schedule. You can take an unlimited amount of classes weekly or even daily. Membership includes access to the AlphAs gym in Highland which in addition to boxing classes has heavy lifting and sparring opportunities. Well worth the money, and definitely worth a try.

There is no other gym like AlphAs. Thats the only way to describe it. There is nowhere else to go where not only will you meet your fitness goals but also find the tribe you never knew you were missing. They also give back to the community in ways the big guys don’t even attempt. Truly unique in every way!!!

What a great boxing experience! The class was paced well for any skill level and incorporated boxing and body weight work! The bags are easy to hit and i worked up a great sweat! I highly recommend boxing at AlphAs! Travis and Laura are amazing coaches who encourage you to keep going and get your best workout!

Can’t say enough great things about Travis & Laura and the classes at AlphAs in Edwardsville! Class was a great workout and everyone was fun and welcoming. Also have to say that the lighting and music pushed the experience over the top! If you want a new challenge, highly recommend a class at AlphAs!

Challenging and fun classes in a nice and clean facility. Owners are very helpful and friendly. Multiple classes offered daily, so they can easily fit into your schedule. You can take an unlimited amount of classes weekly or even daily. Membership includes access to the AlphAs gym in Highland which in addition to boxing classes has heavy lifting and sparring opportunities. Well worth the money, and definitely worth a try.

There is no other gym like AlphAs. Thats the only way to describe it. There is nowhere else to go where not only will you meet your fitness goals but also find the tribe you never knew you were missing. They also give back to the community in ways the big guys don’t even attempt. Truly unique in every way!!!

What a great boxing experience! The class was paced well for any skill level and incorporated boxing and body weight work! The bags are easy to hit and i worked up a great sweat! I highly recommend boxing at AlphAs! Travis and Laura are amazing coaches who encourage you to keep going and get your best workout!

Can’t say enough great things about Travis & Laura and the classes at AlphAs in Edwardsville! Class was a great workout and everyone was fun and welcoming. Also have to say that the lighting and music pushed the experience over the top! If you want a new challenge, highly recommend a class at AlphAs!

Challenging and fun classes in a nice and clean facility. Owners are very helpful and friendly. Multiple classes offered daily, so they can easily fit into your schedule. You can take an unlimited amount of classes weekly or even daily. Membership includes access to the AlphAs gym in Highland which in addition to boxing classes has heavy lifting and sparring opportunities. Well worth the money, and definitely worth a try.

There is no other gym like AlphAs. Thats the only way to describe it. There is nowhere else to go where not only will you meet your fitness goals but also find the tribe you never knew you were missing. They also give back to the community in ways the big guys don’t even attempt. Truly unique in every way!!!

What a great boxing experience! The class was paced well for any skill level and incorporated boxing and body weight work! The bags are easy to hit and i worked up a great sweat! I highly recommend boxing at AlphAs! Travis and Laura are amazing coaches who encourage you to keep going and get your best workout!

Can’t say enough great things about Travis & Laura and the classes at AlphAs in Edwardsville! Class was a great workout and everyone was fun and welcoming. Also have to say that the lighting and music pushed the experience over the top! If you want a new challenge, highly recommend a class at AlphAs!

Challenging and fun classes in a nice and clean facility. Owners are very helpful and friendly. Multiple classes offered daily, so they can easily fit into your schedule. You can take an unlimited amount of classes weekly or even daily. Membership includes access to the AlphAs gym in Highland which in addition to boxing classes has heavy lifting and sparring opportunities. Well worth the money, and definitely worth a try.

There is no other gym like AlphAs. Thats the only way to describe it. There is nowhere else to go where not only will you meet your fitness goals but also find the tribe you never knew you were missing. They also give back to the community in ways the big guys don’t even attempt. Truly unique in every way!!!

What a great boxing experience! The class was paced well for any skill level and incorporated boxing and body weight work! The bags are easy to hit and i worked up a great sweat! I highly recommend boxing at AlphAs! Travis and Laura are amazing coaches who encourage you to keep going and get your best workout!

Can’t say enough great things about Travis & Laura and the classes at AlphAs in Edwardsville! Class was a great workout and everyone was fun and welcoming. Also have to say that the lighting and music pushed the experience over the top! If you want a new challenge, highly recommend a class at AlphAs!

Challenging and fun classes in a nice and clean facility. Owners are very helpful and friendly. Multiple classes offered daily, so they can easily fit into your schedule. You can take an unlimited amount of classes weekly or even daily. Membership includes access to the AlphAs gym in Highland which in addition to boxing classes has heavy lifting and sparring opportunities. Well worth the money, and definitely worth a try.

There is no other gym like AlphAs. Thats the only way to describe it. There is nowhere else to go where not only will you meet your fitness goals but also find the tribe you never knew you were missing. They also give back to the community in ways the big guys don’t even attempt. Truly unique in every way!!!